Spices
Additive to water

Capsicum annuum
★ Accelerates metabolism: Supports fat burning and maintaining a healthy weight.
★ Improves circulation: Stimulates blood flow and supports heart health.
★ Supports digestion: Relieves stomach discomfort and improves bowel movements.
★ Anti-inflammatory: Has anti-inflammatory properties, supporting the body.

Elettaria cardamomum
★ Supports digestion: Relieves digestive discomfort and improves metabolism.
★ Improves circulation: Supports heart health and blood circulation.
★ Anti-inflammatory: Has anti-inflammatory and antibacterial properties.
★ Strengthens immunity: Helps fight infections and supports the immune system.

Myristica fragrans
★ Supports digestion: Relieves stomach pain and improves intestinal peristalsis.
★ Anti-inflammatory: Has anti-inflammatory and pain-relieving properties.
★ Improves mood: Has a relaxing effect, reducing stress and improving sleep.
★ Strengthens immunity: Supports the immune system, helping in the fight against infections.

Piper nigrum
★ Enhances the action of turmeric: Black pepper increases the bioavailability of curcumin, boosting its anti-inflammatory effects.
★ Supports digestion: Improves digestive processes and aids in gut function.
★ Anti-inflammatory: Both ingredients have strong anti-inflammatory properties, alleviating joint and muscle pain.
★ Improves circulation: Supports heart health and microcirculation.

Zingiber officinale
★ Strongly anti-inflammatory, antibacterial, and antiviral
★ Relieves nausea (motion sickness, pregnancy)
★ Stimulates the immune system
★ Pain relieving, alleviates muscle, joint, and menstrual pain
★ Regulates blood sugar levels
★ Protection against neurodegenerative diseases (Alzheimer's, Parkinson's)
★ Antioxidant

Curcuma longa

★ Stimulates the brain, produces neurotrophic factors = cognitive functions
★ Supports brain function
★ Strong anti-inflammatory (curcumin)
★ Antioxidant
★ Regulates cholesterol, blood pressure
★ Stimulates the immune system
★ Anticancer
★ Supports digestion
★ Alleviates digestive issues
★ Pain relieving (joints, arthritis)

Cinnamomum verum
★ Regulates blood sugar levels
★ Antioxidant
★ Antibacterial, antiviral, and anti-inflammatory
★ Lowers cholesterol and triglyceride levels
★ Supports digestion
★ Aids in weight loss
★ Improves metabolism