LOW IMMUNITY

jars
Natural probiotics
Home-made, tasty, natural, and inexpensive probiotics.
It's worth remembering that everything starts with the intestines!
suplements
Supplementation
Which supplements should we take daily, and which ones occasionally?
mint-oil
Peppermint Oil
Mentha x piperita
★ Refreshes and invigorates
★ Stimulates the mind
★ Improves concentration
★ Counters fatigue
★ Antibacterial and antiviral
★ Supports immune system
★ Pain-relieving
★ Antiemetic
★ Cooling effect
ginger
Ginger
Zingiber officinale
★ Strongly anti-inflammatory, antibacterial, and antiviral
★ Relieves nausea (motion sickness, pregnancy)
★ Stimulates the immune system
★ Pain relieving, alleviates muscle, joint, and menstrual pain
★ Regulates blood sugar levels
★ Protection against neurodegenerative diseases (Alzheimer's, Parkinson's)
★ Antioxidant
lemon-oil
Lemon Oil
Citrus limon
★ Refreshes and energizes
★ Reduces stress and improves mood
★ Improves concentration
★ Anxiolytic and antidepressant
★ Boosts the immune system
★ Improves digestion (added to tea)
★ Antioxidant
★ Great for purifying unpleasant odors from the environment
lemon
Lemon
Citrus limon
★ Refreshes and stimulates
★ Vitamin C boosts immunity
★ Antioxidant
★ Improves digestion
★ Contains pectin (fiber)
★ Helps with hydration
★ Promotes healthy skin (collagen production)
★ Regulates blood sugar
★ Prevents kidney stones
★ Aids weight loss
orange
Orange
Citrus sinensis
★ Vitamin C boosts immunity
★ Contains potassium (essential for heart function)
★ Strong antioxidant
★ Improves digestion
★ Contains pectin (fiber)
★ Protects against cancer and heart disease
★ Helps with hydration
★ Promotes healthy skin (collagen production)
★ Supports digestion, relieves constipation
tangerine
Tangerine
Citrus reticulata
★ Vitamin C boosts immunity
★ Contains potassium (essential for heart function)
★ Antioxidant
★ Improves digestion
★ Contains pectin (fiber)
★ Helps with hydration
★ Promotes healthy skin (collagen production)
★ Supports digestion, relieves constipation
★ Prevents urinary tract infections
lime
Lime
Citrus aurantiifolia
★ Refreshes and stimulates
★ Vitamin C boosts immunity
★ Contains potassium (essential for heart function)
★ Antioxidant
★ Anti-cancer properties
★ Improves digestion
★ Contains pectin (fiber)
★ Helps with hydration
★ Promotes healthy skin (collagen production)
★ Regulates blood sugar
★ Prevents kidney stones
★ Aids weight loss
grapefruit
Grapefruit
Citrus × paradisi
★ Vitamin C boosts immunity
★ Contains potassium (essential for heart function)
★ Strong antioxidant
★ Improves digestion
★ Contains pectin (fiber)
★ Protects against cancer and heart disease
★ Helps with hydration
★ Promotes healthy skin (collagen production)
★ Supports digestion, relieves constipation
★ Weight reduction - metabolism
tea-tree-oil
Tea Tree Oil
Melaleuca alternifolia
★ Stimulates, refreshes, and cleanses
★ Improves mood and relaxes
★ Strongly antibacterial, antiviral, antifungal (terpinen-4-ol)
★ Strongly supports the immune system
★ Relieves skin irritation, acne, insect bites, itching
★ Disinfects and purifies air and surfaces
★ Relieves scalp problems
cinnamon-oil
Cinnamon Oil
Cinnamomum verum
★ Stimulating
★ Increases energy
★ Improves mood
★ Antibacterial, antiviral, and anti-inflammatory
★ Supports immune system
sandalwood-oil
Sandalwood Oil
Santalum album
★ Relaxation and soothing
★ Calms nerves and stress
★ Antibacterial and antiviral
★ Supports immune system
★ Anti-inflammatory
★ Supports urinary system, especially in cases of inflammation
★ Improves overall skin appearance (pigmentation)
★ Nutritive and moisturizing properties for the skin
★ Ideal for meditation - relaxation
clove-oil
Clove Oil
Eugenia caryophyllata
★ Warming
★ Relieves stress and nervous tension
★ Influences the limbic system, associated with emotions and memory
★ Alleviates pain and joint discomfort
★ Anesthetic properties: relieves tooth, gum, and muscle pain
★ Strong antibacterial and antiviral
★ Supports digestion, relieves bloating, indigestion, and stomachache
lime-oil
Lime Oil
Citrus aurantiifolia
★ Refreshes and energizes
★ Boosts the immune system
★ Improves digestion (added to tea)
★ Antioxidant
★ Antibacterial
★ Can be used in inhalers
thyme-oil
Thyme Oil
Thymus vulgaris
★ Refreshes and invigorates
★ Improves concentration
★ Enhances mood
★ Adds energy
★ Reduces stress and fatigue
★ Antibacterial, antiviral, and anti-inflammatory
★ Supports immune system
★ Treats colds
★ Respiratory infections (inhalations)
★ Sinusitis, bronchitis
★ Do not apply to the skin undiluted!
pine-oil
Pine Oil
Pinus sylvestris
★ Calms nerves
★ Relaxes and reduces stress
★ Respiratory system (ideal for inhalation)
★ Antibacterial
★ Supports immune system
★ Purifies air
★ Pain relieving (massage)
★ Good for acne
melissa
Melissa
Melissa officinalis
Nerve-soothing friend
frankincense-oil
Frankincense Oil
Boswellia sacra
★ Relaxes and soothes
★ Calms nerves and reduces stress
★ Improves mood
★ Respiratory system (ideal for inhalation)
★ Antibacterial
★ Anti-inflammatory
★ Supports immune system
★ Reduces wrinkles
★ Ideal for meditation due to its deep and spiritual aroma
black-cumin-oil
Black Seed Oil
Nigella sativa
"Nigella sativa
★ Strong anti-inflammatory
★ Antioxidant (thymoquinones)
★ Supports immune system
★ Antiviral
★ Supports digestion
★ Antiallergic
★ Moisturizes, soothes irritation, and supports skin health"
heliotrope
HELIOTROPE
Stone of Sacrifice
Stone of Victors
★ Strengthening immunity
★ Purification
★ Generosity
★ Happiness
★ Creativity

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